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Diet Status Update

Posted by bluerlyn on Feb 15, 2010 in Health and Beauty, Health and Fitness

As of yesterday it’s been 7 days straight that I was able to ditch rice from my diet. So far so good. Although I still haven’t stepped on the scale, yesterday, I managed to comfortably fit into one of my pre-pregnancy denim jeans, which is a size 28. Today I decided to have 1/4 cup [...]

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Eat healthy, colon cleansing foods

Posted by bluerlyn on Feb 15, 2010 in Health and Beauty, Health and Fitness

Over the last few years, several local personalities, both from show business and politics have died due to colon cancer. I guess the same can be said in other countries, because I have been reading a lot about colon cancer and how some countries here in southeast Asia are offering colon cleansing procedures at health [...]

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Getting Ready for the Summer

Posted by bluerlyn on Feb 14, 2010 in Health and Beauty, Health and Fitness, Womanhood

My cousin who has been in the US for almost 8 years now is dreaming of spending the summer months here in the Philippines to frolic in the sun-kissed and white sand beaches of the Philippines. But her big predicament is her love handles and curves in the wrong places. The problem with living in [...]

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Resuming my no rice diet

Posted by bluerlyn on Feb 7, 2010 in Health and Fitness, Life, Womanhood

I know it’s going to be tough to resume my No Rice Diet plan, but I seriously have to go on a diet since there’s 2 wedding events coming up that I need to attend. I certainly don’t want to look fat and old in the pictures, besides Nathan is going to turn 3 in [...]

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