Posted by bluerlyn on Aug 28, 2010 in
Health and Beauty,
Health and Fitness,
food
Lately, I’ve been hearing a lot of fuss about detox and fasting. In fact, in one of the events I went to a couple of months back, the spa has a detox consultant. I kinda wanted to try it out, if only I wasn’t dirt poor back then. Since more and more people are becoming [...]
Tags: detoxification, fasting and detox, food and detox, food fasting
What does an enterprising young mom do when she wants to make her soup dishes even more enticing for her family? What else, but be creative—experiment on recipes with the help of a long-trusted name in delicious soups, Knorr. That’s exactly what Lea, a self-confessed “domesticated Carrie”, has done for the past month and she’s [...]
Tags: chi-ka-knorr recipes, knorr recipes, Lea souperstar
Posted by bluerlyn on Aug 23, 2010 in
Health and Fitness,
Life,
Money Matters
Life has no guarantees. No amount of insurance can make anything in your life absolutely certain. Although in most cases it still helps to do so. Even if you live in a first world country where your taxes work for you, it helps to have a health insurance. And all the more if you live [...]
Tags: health insurance, health policies, hmo
Posted by bluerlyn on Aug 20, 2010 in
Health and Fitness
Having migraine is a complete bummer! It takes quite a while before the pain goes away, in fact, in my case, I have to be able to completely sleep it off to get rid of the pain. I wasn’t aware that that throbbing pain is migraine, that a mere change in lighting or extremely loud [...]
Tags: how to ease migraine, migraine, migraine relief
Posted by bluerlyn on Aug 17, 2010 in
Health and Fitness,
Sports
My resolution to go back to boxing starts next week. And yep I’m going back to Maic’s Gym. I am not impressed by upscale gyms and I would never opt to go there just as a form of status symbol. Maic’s Gym is located in Marikina. Along Marcos highway, you will see Robinson’s Metro East [...]
Tags: boxing gyms, maics gym marikina
As we grow older, all the more that we have to try to find a way to exercise due to our slowing metabolism. It’s good to see that more and more organizations are coming up with fun runs to campaign for their advocacies. Please read on for an upcoming running event. DO you feel the [...]
Tags: fun runs, Immunovit fun run
The clock is ticking and in less than 3 months time, I’m supposed to lose more than 20lbs. I guess that’s a fairly feasible project. I still have a couple of items I need to cross out on my list until I can finally start working out again. Here they are: Find a decent gym [...]
Tags: boxing, diet plan, mbt shoes, work out
I still have another blog that I need to work on, something more to do with fitness. Although I have projectprettyandfab.info to document my steps in getting back in shape and pre-pregnancy look, I have another blog that will be more focused in weight loss diet. I already have a first post up for drafting [...]
Tags: another blog, blog project, new blog, personal post
Posted by bluerlyn on Jul 9, 2010 in
Health and Fitness,
Life,
work
Back in the time when I was still working in the BPO industry, I’ve heard numerous stories from representatives, from the mundane to the downright horrendous stories as to why they were absent. Some are completely creative, some are habitually absent because of family issues, and some due to health concern. I remember one rep [...]
Tags: absenteeism at work, attendance issues, how to curb absenteeism
Last Saturday – May 29, 2010, Johnson & Johnson’s held the third part of its Mommy bloggers meet up. It was my first time to attend as I was able to agree to attend other events during the first two scheduled meet ups. But I’m all set for the rest. I met other mom’s, soon-to-be [...]
Tags: creating a safe environment for babies, Johnson & Johnsons baby products, sudden infant death syndrom, touch therapy and how it develops babies