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	<title>.:.the E-zoNe.:. &#187; Health and Fitness</title>
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	<description>a sanctuary of thoughts</description>
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		<title>ENSURE HEALTH DRINK: WHY TAKE IT?</title>
		<link>http://bluerlyn.com/2011/07/ensure-health-drink-why-take-it/</link>
		<comments>http://bluerlyn.com/2011/07/ensure-health-drink-why-take-it/#comments</comments>
		<pubDate>Sat, 23 Jul 2011 17:04:39 +0000</pubDate>
		<dc:creator>bluerlyn</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[adult health drink]]></category>
		<category><![CDATA[ensure FOS]]></category>
		<category><![CDATA[ensure health drink]]></category>

		<guid isPermaLink="false">http://bluerlyn.com/?p=2204</guid>
		<description><![CDATA[The first time I came across Ensure, I was under the impression that it was for Diabetics. As a common misconception for health drinks, I was under the impression that it tastes blunt. I never had the chance to actually taste it until after I gave birth. I had to stay in the hospital for [...]]]></description>
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		<title>Soccer Player Issues</title>
		<link>http://bluerlyn.com/2011/07/soccer-player-issues/</link>
		<comments>http://bluerlyn.com/2011/07/soccer-player-issues/#comments</comments>
		<pubDate>Sun, 17 Jul 2011 10:50:52 +0000</pubDate>
		<dc:creator>bluerlyn</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://bluerlyn.com/?p=2167</guid>
		<description><![CDATA[You have seen different athletes wearing braces for all sorts of things.  I have seen it mostly on pro wrestlers since they hit their knee as often as they can with the slams and stuff. But I would think that soccer players would need these braces more than any other athlete in the world.  I [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Noah Waters Ion Cell Cleanse</title>
		<link>http://bluerlyn.com/2011/05/noah-waters-ion-cell-cleanse/</link>
		<comments>http://bluerlyn.com/2011/05/noah-waters-ion-cell-cleanse/#comments</comments>
		<pubDate>Sun, 29 May 2011 04:29:12 +0000</pubDate>
		<dc:creator>bluerlyn</dc:creator>
				<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[noah waters alkaline]]></category>
		<category><![CDATA[noah waters detox]]></category>
		<category><![CDATA[noah waters ion cell cleanse]]></category>

		<guid isPermaLink="false">http://bluerlyn.com/?p=2021</guid>
		<description><![CDATA[Yesterday, I went to far flung Balibago, Sta. Rosa, Laguna as I was supposed to have a hair rebonding treatment, courtesy of my friend/fellow sales consultant, Ate Belen. Aside from our educational program sales job, she has other sales jobs and one of it was the Noah Waters equipment. When I got into her house [...]]]></description>
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		<title>On body building</title>
		<link>http://bluerlyn.com/2011/05/on-body-building/</link>
		<comments>http://bluerlyn.com/2011/05/on-body-building/#comments</comments>
		<pubDate>Sat, 28 May 2011 04:36:31 +0000</pubDate>
		<dc:creator>bluerlyn</dc:creator>
				<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[steroids]]></category>

		<guid isPermaLink="false">http://bluerlyn.com/?p=2027</guid>
		<description><![CDATA[My cousin used to be on the stocky side, don&#8217;t ask about his weight then, but his waist is 40inches and he is 5&#8217;7&#8243; tall. He is still very much overweight considering his height. Anyway, he managed to shed off all those fat with much discipline in his diet and his exercise routine. Aside from [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Xenical and Club New You</title>
		<link>http://bluerlyn.com/2011/05/xenical-and-club-new-you/</link>
		<comments>http://bluerlyn.com/2011/05/xenical-and-club-new-you/#comments</comments>
		<pubDate>Sun, 22 May 2011 04:34:44 +0000</pubDate>
		<dc:creator>bluerlyn</dc:creator>
				<category><![CDATA[blogger event]]></category>
		<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[orlistat]]></category>
		<category><![CDATA[xenical]]></category>
		<category><![CDATA[zumba]]></category>

		<guid isPermaLink="false">http://bluerlyn.com/?p=1995</guid>
		<description><![CDATA[Xenical, the world&#8217;s leading brand of Orlistat, lauched Club New You last May 20th, at the Residences. The Club aims to provide the much needed support to all people who are struggling with the battle of the bulge. The site is loaded with healthy recipes that will enable one to continue to indulge without the [...]]]></description>
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		<title>Jump Rope</title>
		<link>http://bluerlyn.com/2011/05/jump-rope/</link>
		<comments>http://bluerlyn.com/2011/05/jump-rope/#comments</comments>
		<pubDate>Mon, 16 May 2011 13:42:30 +0000</pubDate>
		<dc:creator>bluerlyn</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[jump rope]]></category>

		<guid isPermaLink="false">http://bluerlyn.com/?p=1962</guid>
		<description><![CDATA[I seriously need to lose weight! Yeah, I know, I know. I&#8217;ve had too many failed attempts at this. My son is about to turn 4 and I still haven&#8217;t gotten back in shape. This 3olbs of pregnancy weight is still with me! And so today, I went to the music and exercise paraphernalia store [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Stimulators</title>
		<link>http://bluerlyn.com/2011/05/stimulators/</link>
		<comments>http://bluerlyn.com/2011/05/stimulators/#comments</comments>
		<pubDate>Fri, 06 May 2011 06:50:44 +0000</pubDate>
		<dc:creator>bluerlyn</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[home tv shopping]]></category>
		<category><![CDATA[muscle building]]></category>

		<guid isPermaLink="false">http://bluerlyn.com/?p=1883</guid>
		<description><![CDATA[I am fond of watching home TV shopping networks.  I like watching their sales pitches and sometimes it gives me an idea on a pitch that I may need in the future.  One of my favorites is about some muscle stimulators.  You know, those machines that sends electricity to your muscles and makes them contract [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why I Stopped Smoking</title>
		<link>http://bluerlyn.com/2011/05/why-i-stopped-smoking/</link>
		<comments>http://bluerlyn.com/2011/05/why-i-stopped-smoking/#comments</comments>
		<pubDate>Thu, 05 May 2011 18:45:02 +0000</pubDate>
		<dc:creator>bluerlyn</dc:creator>
				<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Personal post]]></category>
		<category><![CDATA[dangers of smoking]]></category>
		<category><![CDATA[quitting smoking]]></category>

		<guid isPermaLink="false">http://bluerlyn.com/?p=1880</guid>
		<description><![CDATA[I was a smoker when I was in college.  Actually, my husband still is a smoker, but it will be long before he quits.  as for me, I stopped smoking way before I got married,  I remember why I started smoking.  When you inhale and puff the smoke out, it feels like your puffing out [...]]]></description>
		<wfw:commentRss>http://bluerlyn.com/2011/05/why-i-stopped-smoking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Fattest Kid</title>
		<link>http://bluerlyn.com/2011/04/fattest-kid/</link>
		<comments>http://bluerlyn.com/2011/04/fattest-kid/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 15:23:36 +0000</pubDate>
		<dc:creator>bluerlyn</dc:creator>
				<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[chinese fat kid]]></category>
		<category><![CDATA[chinese fattest kid]]></category>
		<category><![CDATA[chubbiest kid]]></category>
		<category><![CDATA[lu zhihao]]></category>
		<category><![CDATA[obesed chinese boy]]></category>

		<guid isPermaLink="false">http://bluerlyn.com/?p=1796</guid>
		<description><![CDATA[Lu Zhihao of China is considered to be the world&#8217;s fattest kid. This fish fanatic boy is no doubt the personification of the tire brand mascot Michelin. It was said that the booming Chinese economy is enabling more and more families to pamper their kids and somewhat directly contributing to the problem of obesity. Hopefully, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Knee Pains</title>
		<link>http://bluerlyn.com/2011/04/knee-pains/</link>
		<comments>http://bluerlyn.com/2011/04/knee-pains/#comments</comments>
		<pubDate>Sat, 02 Apr 2011 02:52:22 +0000</pubDate>
		<dc:creator>bluerlyn</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Online shopping]]></category>
		<category><![CDATA[Vanity]]></category>
		<category><![CDATA[algeria shoes]]></category>
		<category><![CDATA[knee pains]]></category>

		<guid isPermaLink="false">http://bluerlyn.com/?p=1776</guid>
		<description><![CDATA[I&#8217;ve been having knee pains as of late, and this may due to the fact that I&#8217;ve been wearing boots with 2 inch hills for most of the time. And since I&#8217;m 30lbs heavier than my pre-pregnancy weight, then perhaps that&#8217;s the reason for the knee pains. So I figured I should switch to flats [...]]]></description>
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