image taken from whollyroamincatholic.com
Lately, I’ve been hearing a lot of fuss about detox and fasting. In fact, in one of the events I went to a couple of months back, the spa has a detox consultant. I kinda wanted to try it out, if only I wasn’t dirt poor back then. Since more and more people are becoming conscious about their health, more than their image, more people are starting to resort to fasting and detoxification, to prevent increasing health risks. Health risks brought about by unhealthy lifestyle, pollution and stress. I wanted to get a book about doing a detox treatment right at home, but in the end, I chickened out because I wanted to consult with a doctor first prior to doing it. At the same time, add to that the price tag that comes along with the book which made me drop the thought altogether. Perhaps I’ll just research it online so I can likewise read reviews of good detox treatments and how to fast the safe way.
