.:.the E-zoNe.:.

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HerbaLife

image taken from harfordvelo.org

Last week while I was at the gym doing my cardio exercise, I saw one woman who was mixing a herbalife shake, she even has a blender with her. Her other friends drank as well, it seems that she is selling it. Then while I was changing, after my work out,  I see flyers inside the dressing area. I’m guessing it was from the same lady. It’s a Herbalife flyer complete with basic information about a healthy breakfast and weight loss success stories from those who’ve tried the said product. It is so enticing when you see the pictures that goes with their testimonials. Perhaps one of these days, I might just give her a call. :)

posted by bluerlyn in food,Health and Beauty,Health and Fitness,Life,Nutrition,Womanhood and have Comments (2)

Battle Against the Bulge

A friend of mine who was desperate about gaining weight did gain weight when she bought a medicine from Chinese drug stores in Binondo, some time in 2006. She swears by the medicine and even our other colleagues who bought it also gained weight and were happy. I wish I have the same problem. Unfortunately, I’m at the other end of the spectrum. Despite their raving comments about medicines they bought from these Chinese drug stores, I’m still very hesitant to buy diet pills on those stores. Not because I’m discriminating them or I have anything pejorative about Chinese people or Chinese products. I guess losing weight is just more complicated as compared to gaining weight, thus my reservations.

I guess there’s really no short cut when it comes to losing weight the healthy way. Dang! It really means strictly adhering to your diet and exercise routines. One word: Discipline. Tsk, where do I buy that again?

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posted by bluerlyn in Health and Fitness and have Comments (17)

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