More and more people are becoming obese these days, all because of the sedentary lifestyle we are all becoming so accustomed to, thanks to all the gadgets that we have nowadays. I’m seeing more kids who are horrendously fat these days, and I tell you it is not cute. So how do we make sure we don’t end up looking any close to that man in the picture?
Here are a few tips: Read more…
We went to Puregold supermarket in Q Plaza a few days ago, and we were able to buy a booklet of herbal medicines. Mom was pretty happy about the booklet. We got it for only PhP10.00. It has a list of common illnesses with the corresponding herbal plant that’s supposed to cure it. From diarrhea, headache, gall stones, high blood pressure to hemorrhoid treatment, the booklet has lots of information on how to make use of common herbs and turn them into great remedies for these illnesses.
