a sanctuary of thoughts
More and more people are becoming obese these days, all because of the sedentary lifestyle we are all becoming so accustomed to, thanks to all the gadgets that we have nowadays. I’m seeing more kids who are horrendously fat these days, and I tell you it is not cute. So how do we make sure [...]
A friend of mine who was desperate about gaining weight did gain weight when she bought a medicine from Chinese drug stores in Binondo, some time in 2006. She swears by the medicine and even our other colleagues who bought it also gained weight and were happy. I wish I have the same problem. Unfortunately, [...]
Mom and I are loading up on greens this coming week. Eating meat all the time should also be avoided. Vegetables are a good source of fiber, colon and body cleanse essentials that we should have lots of for a healthy diet and a regular bowel movement. Lately a lot of famous and ordinary people are [...]
Stepping on the weighing scale is something that dreads me every time for the past two and half years. After giving birth, I made a pact with myself time and time again that I will get back in shape and have my pre-pregnancy weight at 98lbs. Despite trying out different diets and even resorting to [...]
Over the last few years, several local personalities, both from show business and politics have died due to colon cancer. I guess the same can be said in other countries, because I have been reading a lot about colon cancer and how some countries here in southeast Asia are offering colon cleansing procedures at health [...]
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