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HOW TO PREVENT WRINKLES

smoothskin

Now that I’m close to turning to the big 3-0, I’m becoming more and more conscious about the way I look. I certainly do not want to turn 30 looking like I’m ten or fifteen years older than I am. I do not have wrinkles yet, thank God, but at this point i have to make sure I take good care of my skin, if i don’t want fine lines to appear here and there anytime soon. I’m sharing with you a few tips that I found earlier.

  • Drink 8-12 glasses of water daily to ensure that you are fully hydrated.
  • Never forget to use sunscreen, especially nowadays when the heat is absolutely unbearable.
  • Wear shades whenever you need to get out in the sun. Doing so also enables you to protect your eyes from UV rays.
  • Stop smoking or better yet, don’t start. Smoking damages the collagen, as studies have proven that smokers are five times more likely to show excessive wrinkles and creases of facial skin.
  • Use a moisturizer that is prescribed by your dermatologist. Normally for oily skinned folks like me, it is best to use gels instead of creams. At the same time, if you already have fine lines starting to appear, ask your dermatologist for a wrinkle cream that would suit you best.

Hope that helps. :)

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posted by bluerlyn in Health and Beauty,Womanhood and have No Comments

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